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Walking uphill

A hill is the one place where trying harder makes it worse. The step gets shorter, the feet land more often, and the pace is allowed to drop.

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More guides: Walking for seniors · Walking for beginners · Steps at the office · Walking for weight loss · Steps per day by age · The 10,000 steps myth · Walking with a dog · Walking in the heat · When to replace your shoes · How many steps in a mile · A walking habit that survives a bad week · Average walking pace · How to walk faster, without turning a walk into a race · Walking in the cold and the dark · Walking in the rain · Walking indoors